Summer Starts Now — Is Your Skin and Hair Ready?
The first day of summer isn’t just a date on the calendar. It’s a declaration. It’s the season of golden hours, weekend adventures, and unapologetic self-expression. But let’s get one thing straight: while summer vibes are all about being carefree, your hair and skin care routine? That needs to be dialed in like never before.
The truth is, summer brings a host of challenges for your body’s largest organ (your skin) and your often-overlooked natural crown (your hair). Between UV radiation, sweat, chlorine, saltwater, dry heat, and air conditioning, your body is taking hits from every angle. So if you want to emerge from summer looking glowier, not grittier, it’s time to get RADical about your protection routine.
At Lab of RAD, we believe summer should be a celebration, not a skincare setback. Here’s how to stay bold, brilliant, and beautifully protected all season long.
1. Your Summer Skin Needs a Barrier, Not a Battle
Let’s talk defense. Your skin isn’t just dealing with sun exposure (although that’s a biggie). You’re sweating more, cleansing more, and stripping away more of your skin’s natural barrier without even realizing it.
Here’s your summer skin protection checklist:
- Hydration is non-negotiable — Think internal and external. Drink your water, yes, but also look for products that lock in moisture (not just temporarily plump it).
- Barrier repair is key — Heat and UV stress can thin the skin’s lipid matrix. Ingredients like GHK-Cu, Saccharide Isomerate, and cholesterol-supportive fatty acids help fortify.
- Post-sun care matters — Even with SPF, your skin needs support after exposure. Look for calming peptides and antioxidant-rich lotions to help soothe and recover.
RAD Pick: Molecular Repair Peptide Healing Cream — Powered by 2.5% GHK-Cu, this cream restores skin that’s been stressed out by sun, heat, or harsh weather. Ideal for post-pool days and recovering from a beach burn.
2. Sunscreen Is Just the Start (Yes, You Still Need It)
Listen, SPF is your baseline, not your full defense system. It helps block UV rays, but it doesn’t hydrate. It doesn’t rebuild. And it definitely doesn’t reverse any damage you already have.
That’s where your summer skincare squad steps in. In addition to broad-spectrum SPF, use:
- Peptides to rebuild collagen and elastin
- Antioxidants to fight oxidative stress
- Humectants like hyaluronic acid or Saccharide Isomerate to hydrate from within
The goal? Create a skincare ecosystem that helps your skin resist damage, not just hide from it.
3. Scalp Care Is the Summer Secret Weapon
Hair health starts at the root—literally. Your scalp is skin, and in summer, it’s often neglected. UV rays can damage hair follicles, sweat can clog pores, and buildup from sunscreen, dry shampoo, and saltwater can throw your scalp into chaos.
Enter: Scalp Rehab 101
- Cleanse with intention — Not just shampooing more often, but shampooing smarter. Avoid harsh sulfates that strip. Go for peptide-powered formulas that protect while cleansing.
- Hydrate and soothe — Look for mists or tonics that nourish your scalp with copper peptides and amino acids.
- Protect the follicle — If you’re out in the sun, your scalp can burn too. Hats are great, but so are leave-ins with repair actives.
RAD Pick: StrandTheory Elevate Hair Mist — Infused with both AHK-Cu and GHK-Cu, this mist helps reduce follicle inflammation, promote growth, and protect from heat and UV stress.
4. Don’t Let Your Hair Be a Summer Casualty
Between ocean dips, pool parties, and rooftop sweat sessions, your hair is being assaulted on all sides. Here’s how to protect your strands without skipping the fun:
- Pre-saturate before swimming — Wet hair absorbs less chlorine/salt than dry. Even better? Use a protective mist or lightweight oil beforehand.
- Wash gently but regularly — Use sulfate-free formulas that cleanse without over-drying. Bonus if they contain peptides to repair damage as they clean.
- Rebalance your moisture — Summer = more washing = more stripping. Replenish with conditioners that strengthen the cuticle and restore shine.
RAD Combo: StrandTheory Reset Shampoo + Rebalance Conditioner — Designed to restore strength, shine, and hydration without buildup or irritation. Ideal for daily use in high-stress summer hair routines.
5. Simplify Your Summer Routine, Supercharge Your Results
You don’t need a 12-step skincare or haircare routine to win the summer.
In fact, less is more when your products are highly effective. Focus on high-impact ingredients, not influencer hype. Choose formulations that multitask, repair, and actually do what they claim.
Your RADified Summer Essentials Checklist:
- ✅ GHK-Cu Healing Cream for skin recovery
- ✅ Daily SPF (broad-spectrum, 30+)
- ✅ Copper Peptide Hair Mist for scalp/hair support
- ✅ Moisture-rich Conditioner for hair rehydration
- ✅ Hydrating Body Lotion post-sun exposure
6. Bonus Hacks to Stay RAD All Season
- Keep a hydrating mist in your bag — Face, scalp, or neck — anywhere you feel dry or overheated.
- Apply skincare in the fridge — Keep your moisturizer cool for extra relief.
- Exfoliate 1-2x/week — Remove buildup and dead skin cells to keep your glow game strong.
- Protect your lips — Don’t forget to hydrate and protect your lips. Lip balms with real healing power (not just shine) are a must.
RAD Pick: ChappedAF Lip Balm — Peptide-powered, ultra-moisturizing, and no-frills. Your lips deserve a RAD summer too.
Summer Is a Vibe. Your Hair and Skin Should Match.
Whether you’re hiking up mountains, surfing waves, or just grilling in the backyard, your skin and hair don’t take the day off. But they can absolutely thrive if you give them the right support.

At Lab of RAD, we build our products to work with your biology, not against it. Our peptide-powered solutions aren’t just trend-chasing — they’re clinically-backed, barrier-supportive, and radically effective.
So go ahead. Soak up the sun. Live your boldest summer. We’ve got the science to help you stay glowing, strong, and unapologetically RAD.
Stay hydrated. Stay protected. Stay RAD.
Shop summer essentials at labofrad.com ✨
#FirstDayOfSummer #LabOfRAD #SummerSkinCare #HairCareTips #PeptidePowered #StayRAD
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